Amanda Jayne Gilmer

Posts by Amanda Jayne Gilmer:

• Lows anxiety and my social media journey
• Where im upto now and changes to drug regime
• Out of the low
• The psychology of eating
• Coping strategies and my health and well being journey
• Happy happy happy out of low time to get on
• The low hits
• My next blog – my coping strategies what works for me
• Depression and reversed sleep pattern
• Update – where i am at moment with books and marketing