Good morning moon peeps not blogged for a few weeks but had a lot going on. Had a prolonged low which I’m just coming out of . A bit back had appointment with consultant who discussed with me the need to be on only one antipsychotic . So been reducing my paliperidone injection to eventually not on it at all . If psychosis symptoms reoccur increase my seroque but so far no psychosis symptoms . Each time I reduce get a few withdrawal symptoms
As part of my health and wellbeing journey decided to give up caffeine . I was drinking way far too much caffeinated drinks especially tea . Initially cut tea out altogether and swapped to decaf tea bags a really big drop in caffeine and got an unpleasant withdrawal. At moment down to 4 cups of caffeine a say by next week down to zero and just be having decaf tea and coffee . Will get a withdrawal again but hopefully not as bad as last one as reduced more slowly
A low withdrawal from caffeine and meds not felt great at all but getting there feel much better now . Not having meds dropped for another 6 weeks so hopefully be blogging regula
I’m my next blog be discussing where I’m upto in social media
Enjoy the rest of your day moon children