The process of trauma bonding fits well with the concept of sugar and salt analogy The addictive nature of a person who gives u both sugar and salt is one of the stages of trauma bonding – addiction
It is very important to understand trauma bonding if u have a mental health problem . Abusers are attracted to the mentally vulnerable. Also low self esteem underlying a mental health problem or low self esteem developed as a result of a mental health problem may also lead to being more accepting of abuse in a relationship particularly mental
The reason I discussed being listened to and heard as important as it is important a victim of trauma bonding really dies need these as the first step to recovering from this type of relationship