Morning moon peeps my next blog is an indepth discussion on my coping strategies and self care for mind and body. How they benefit me and get me through the day when high low or anxious. It will be quite a long broken down blog and will need some preparation so bear with me .
I have other blogs that need preparing and finishing hopefully ready to post soon such as intrusive thoughts and trauma bonding
I am beginning to go into my monthly low so getting as much done interms of household tasks before it becomes too bad . The more I do now the less I have to do when really feeling it . I usually have a few days going down hit rock bottom for a few days then gradually climb back up for a few days before injection palioeridone fir my psychosis .
Welcome to my crazy life I am what I am . I have never really known anything different having mental illness as a child