Hi moon children I haven’t blogged for a while due to poor physical and mental health. The day after boxing day my arthritis flared up. I was in agonising pain for four days and bedridden. Took eight weeks to clear up . Then my breast infection flared up but responded well to treatment . Even worse luck caught covid and was ill fir a bit . Then I had technical difficulties with my website
My level of mood dropped and currently just come out of a low . I felt low for about four weeks which is longer than normal . I started using my most beneficial coping strategies to get through this relapse into depression
It is understandable as this past twelve months have been stressful for one thing and another
Still not 100% spending a lot of time in bed but anxiety lessening and no more agitation. Feel I’m doing my best and that’s all you can do . Not been a walk in Park this last year but have great goals and plenty to look forward to. Tribulations in life are character building and life’s difficulties make us a stronger person . In next blog be chatting about how I’ve been using my coping strategies to manage my low